My old newpost was getting old. I haven't had a huge change in my life since then, but some small updates.
I recently dislocated my hip. I don't know how, it just was like that one day. I mean, I'm sure I did something, but I can't relate it back to a specific day. It's been painful, some days I can barely stand, let alone walk or function, but I've fought through it. I continue to go to work and deal with the pain when I get home.
I've been going to physical therapy for it and I'm almost back to feeling ok. Some days are worse than others. Last night I was bed ridden after squatting down to pick something up. It's given me a small excuse to get out of household chores, but the last thing I want to do is lay around.
With the quarantine in effect I can't go to the gym, my coaching gig is up, so all I do is walk to work, work for 8 hours, walk home, lay down, rinse, repeat, etc... At least if the hip was healed up I could go for some runs and do some body weight workouts. I'm still doing some upper body dumbell stuff, but that's about it.
I've been watching some youtube stuff to keep me entertained. This would be a perfect time to take up writing again though...
phenorax
If a wheelchair bound fat man can train himself up to becoming a strongman with fully capable legs without using gym equipment,so can you trought patience and timing get back on your feet as well.Get better soon.png.