I've been posting in the work out thread, but wanted to show everyone my bald head.
I recently beat my personal record on Overhead Press. Also known as military press, shoulder press, or strict press.
My old record was 185 pounds. New record is 205 pounds.
I tried for 225 and made it to my forehead before slipping and failing. I plan on adding 5 pounds a week. The goal is to have 225 in a month, 2 months max.
After that I'll focus on getting a big deadlift goal.