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Fro
Dad, coach, fan of eating food.

Age 35, Male

Dad

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Real Life Updates

Posted by Fro - December 16th, 2020


What a year guys!


Random news in no particular order.


The stolen Christmas:


Last Christmas I asked my significant other to marry me. She said yes of course! Today her ring was stolen from her. She was really heart broken over it.


I'm going to give it a few days and see if it shows up on Craigslist or the local pawn shops. If not back to the drawing board. (Quite literally, it was a custom design that I created)


I hope the person who took it really needed the money. I hope they're feeding their kids with it. I hope it saves someones life.


Audio skits:


If you haven't seen it check out the 2020 Voice Acting Collab. There's a ton of great skits in there. I wrote quite a few of them and you can see them individually as well in my audio section of my profile. Highly recommend! (I'm uploading 1 every day or so for a bit)


We are already hard at work for the next collab and I'm writing a bunch of my ideas for this one as well.


New personal weight lifting record: (Picture below because I thought it looked cool)


Recently I made a post about breaking a personal record in the OHP, which for my body weight put me in the elite category and in the top 5% in my weight class worldwide.


A couple of days ago I beat a personal record on deadlift. (455 pounds) Nothing fancy about this, I'm not an amazing deadlifter by any means, but personal records are the best records to beat!


I personally post videos of lifting on Twitter so give me a follow @TheCoachFro


iu_209847_808532.jpg


3

Comments

That really is terrible about the ring Fro, but it shows how good of a man you are in how well you're taking it. I hope you manage to get it back soon. And keep on pumpin'

Thanks, I hope we get it back. Hell, I'd even buy it back from someone. Nothing a little overtime can't fix I guess.

dem buns

If you think those are nice, just wait till I get a picture of my chest!

Hey, now you are alive JoJo reference XD
I glad to see that you have such great progress in your hobby.
Wedding ring - yeah, shit is happens sometimes. It is great that you still in positive mood even after that.

I've ever saw like 2 episodes of that. Can you help a boomer out with an explanation?

Hello Fro

Hi there

That picture looks bad-ass, probably so much more so in black and white for some reason, though the ring: that really sucks. :/ Was expecting you'd hope the person would break a leg or something! Mighty empathetic of you.

Maybe possible to post a local ad or such offering to buy it back? Though in a way that seems to encourage the act, bit like paying a ransom. Whatever way though hope it turns up!

I'm just going to check the local pawn stores and check the online market places for the area and if it doesn't turn up... well I just got to pack on overtime for a month or so to make up for it.

The colored version of that picture doesn't look so great. Adding shadows definitely made me look buffer than I really am. :P

Fingers crossed man. :)

Could also be that the colored one just din't doing you justice hmm? Black and white really captures the essentials in a different way! Been watching the Jocko Podcast in black and white too lately, appreciating the form. Maybe the next trend after all this VR stuff is: back to basics again! :P The very essence of it all. Less is more.

Yo, man.

Really sorry to hear about the ring...

If it makes you feel any better, my puny body can only OHP about 135 at the most without hurting myself ^^;

Much love Fro! I hope you and your family stay healthy !

At your body weight a 135 pound OHP is equally impressive in my opinion.

The ring... I feel bad for her. I'll just get a new one, but there just must be that sentimental value of it that's hard to get over.

@Xinxinix heck, checking out the strength standards you're probably considered advanced right? https://strengthlevel.com/strength-standards/shoulder-press

That's cool. My grandpa is 79 and he can lift 575. He weighs 176

@kruno5 @Fro plz don't say that! You'll jinx it

@Xinxinix
Aren't you actually sorta buff irl?

I am older than you!

I’m a kid at heart and body.

Wow, really sucks about the ring. My husband lost his wedding ring within the first week of us getting married. His wedding band was the cheapest of all the rings and I bought it so it wasn't THAT big of a deal, but it was still upsetting. The one he has now isn't as cool as the original one lol. Great job on the PR, you look hella fit! Happy New Year!