Broken leg, but no broken ego

Dad, coach, fan of eating food.

Age 36, Male

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Broken leg, but no broken ego

Posted by Fro - August 30th, 2022

Check out this video for my epic montage of recovery! (Better with volume on)

On July 23rd I participated in the strongman corporation west coast regionals. I was the favorite to win my weight class, but sadly within the first minute on the first event of the day I fractured my fibula.

As of August 22nd I've been cleared with no weight restrictions and training hard. I've made it through the first week of heavy training with no pains or concerns with the leg. I'm working hard towards the National Championship in October in Pennsylvania.

I had closed my ko-fi page because I wasn't sure on how I would recover, but it's gone well and I'm ready to give it hell with the best in the country. Therefor, I've opened my Ko-Fi back up!

Stay tuned or follow me on instagram (1st link) or twitter at TheCoachFro for constant video training logs!

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MchectorII 2022-08-30 13:05:45

I hope your leg gets better soon!

Fro 2022-08-30 13:05:45

Did you read my post/watch the video haha?

GlitchRed 2022-08-30 13:13:56

gonna become the next Mr. Pennsylvania?

Fro 2022-08-30 13:13:56

It is my home state for 90% of my life. It would be a shame not to show up big!

MchectorII 2022-08-30 13:27:34

@Fro Oops,I must have missed it.

Fro 2022-08-30 13:27:34

No problem! The leg is doing well now.

s-zenmode 2022-08-30 13:48:13

Oh yeah! The Dad Grounds is fully recovered

Fro 2022-08-30 13:48:13

Can't keep a Dad mod down

VicariousE 2022-08-30 15:35:49

Pack your newspost's left sidebar w/ the new links. I'm sure you'll do well this October!

Looking fwd to your afteraction report on the 1k meal!

Sabtastic 2022-08-30 15:59:27

Hey, right on~! Glad you're on your way to making a fully recovery! Sorry to hear about the injury in the first place, though. You're a champ for pushing through it.

Applettuce 2022-08-30 17:10:58

Ey I'm very glad to hear that you're no longer injured and are doing fine. One question though, was the insta story you linked super tiny or was it just on my end?

Fro 2022-08-30 17:10:58

It got warped weird and turned way too small. I don't know why, the original is not like that on my device, but when I upload the video it shrank.

Applettuce 2022-08-30 17:16:04

@Fro Hey it's fine, Instagram is a mess anyway so it's not uncommon

MchectorII 2022-08-30 19:03:14

@Fro That’s great!I guess it’s alive and kicking,huh?Haha,I’ll show myself out.

Yomuchan 2022-08-30 20:18:36

Just when I recovered from a pretty bad leg injury, too.

Be careful not to break yer leg again!

Fro 2022-08-30 20:18:36

No promises!

Gimmick 2022-08-30 21:30:53

Congrats on the recovery! The video of your fall was brutal - is your back alright?

Also, what was the most inconvenient part of having a broken leg that most people don't think about?

Fro 2022-08-30 21:30:53

My back was a little twisted but we worked it out after the third PT visit.

Putting your shoes and socks on!

Edeshye 2022-08-30 22:16:57

ouchhhhhhhhh did you pass out or just fell??? that's kinda brutal :o

Fro 2022-08-30 22:16:57

Just fell

Edeshye 2022-08-30 22:57:44

@Fro less worse i guess.. glad you're alright, keep it up!

Broken leg, but no broken ego

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