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Fro
Dad, coach, fan of eating food.

Age 35, Male

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I'm going to do youtube stuff

Posted by Fro - October 24th, 2022


So like subscribe.


Ok, I guess you want to know what I'll be posting. As many of you know, I compete in strongman. I just finished my national championship where I took 11th in the nation in my weight class. I frequently document and post individual workouts and just really liked the concept of combining a weeks worth videos into one and vlogging about it.


So, once a week or so I plan on posting a video about my weekly training and discuss my training, my goals, my thought processes, lessons learned, ideas, etc...


I'm about to go through a long and hard off season where I plan on gaining 20 pounds and then once I get closer to competing again I'm going to cut the weight back off. In theory, if I trained hard enough and kept up with my diet, I would have added a bunch of muscle and fat during the weight gain, and then lose mostly only the fat as I lose the weight. This will allow me to have more muscle, but keep the same body weight at the end of it.


I will most likely compete at least once during this time frame, but I will not be cutting weight to do so. I will just compete in the heavier weight class and not worry about winning or losing. I want to keep that competitive spirit throughout the off season.


So yeah, subscribe. It'll be pretty chill. You can also suggest things that you would be interested in seeing. Maybe how to videos, how I eat, how I approach cutting weight for a competition, etc...


If I could get like 20+ subscribers from this post that would be great. I don't have anything up there right now besides some older videos (feel free to check out), but hope to get a post up by this Wednesday.


Here's a short of some recent log technique I've been practicing for a competition on the 29th.



14

Comments

bro held up a whole car engine and titled the video light technique work

That's just one of many reasons you should subscribe!

Attack of the Killer Paperwads will be your peak and you've been trying to outdo it with this whole "bodybuilding" arc n u kno it :-/

(also if you need help video editing lmk, fro :v )

I peaked long before that

I'm rooting for you bro!
Become the strongest!

I and you have different definition of "light technique".

The lift in the video was just about 80 pounds less than the most I've ever put over my head.